WELLNESS

breathing golf – We all breathe… also on the course?!
Free info evening with practical breathing exercises for members & guests

Who doesn’t know this?
On the range everything runs smoothly – but on the course suddenly the swing is gone.

Lightness is missing, focus is gone, a small detail throws us off balance?

In this entertaining trial session I invite you to discover a new way to stay calmer, more conscious – and in the truest sense of the word – in swing, especially in challenging playing situations:
👉 Breathwork.

What awaits you?

• How to use your breath purposefully before and during the round for more focus and calm

• How conscious breathing affects your swing quality and mental strength

• How simple exercises bring more lightness, presence and joy into your game

With small, practical breathing exercises – directly to join in and try out. Without esoterics. Without performance pressure. But with a new perspective on your game.

Who is it suitable for?
For golfers of all playing levels – open, curious, light!
Non-golfers are also very welcome!

Info evening
📍 Golfresort Haugschlag, Clubhouse 1st floor
Friday, 19 September 2025, 7:00 pm
Duration: 60 minutes
Participation: free of charge

Interested in more?
Breathwork – sounds simple, right? We all breathe! But: the quality of our breath significantly influences how we feel, how energetic, focused and rested we are.
A consciously perceived breath can help:

• recharge after the round

• calm the mind

• feel completely well and relaxed

If this makes you curious and you would like to experience yourself energetic, light and powerful, treat yourself to an individual breathing session on the couch – one hour full of mindful presence with the “Perceivable Breath”.

Individual session with Claudia Maradof
📍 Golfresort Haugschlag
17–22 September 2025
Duration: 60 minutes
Fee: € 95
📌 Please book in advance in good time

Claudia Maradof
Breathing therapist & golfer

I look forward to breathing easily and powerfully with you.
To a good game – sincerely, Claudia

Early booking recommended – reserve your spot now!

MEHR